"Sometimes it takes a long time to learn how to play like yourself." -Miles Davis 

"I could imagine the kind of love in which I was fully seen, known, and cherished."

Antidotes to Fear of Death

Sometimes as an antidote
To fear of death,
I eat the stars.

Those nights, lying on my back,
I suck them from the quenching dark
Til they are all, all inside me,
Pepper hot and sharp.

Sometimes, instead, I stir myself
Into a universe still young,
Still warm as blood:

No outer space, just space,
The light of all the not yet stars
Drifting like a bright mist,
And all of us, and everything
Already there
But unconstrained by form.

And sometime it’s enough
To lie down here on earth
Beside our long ancestral bones:

To walk across the cobble fields
Of our discarded skulls,
Each like a treasure, like a chrysalis,
Thinking: whatever left these husks
Flew off on bright wings.

Rebecca Elson

Brene Brown and Glennon Doyle on Untamed

The Poet with His Face in His Hands

You want to cry aloud for your
mistakes. But to tell the truth the world
doesn’t need anymore of that sound.

So if you’re going to do it and can’t
stop yourself, if your pretty mouth can’t
hold it in, at least go by yourself across

the forty fields and the forty dark inclines
of rocks and water to the place where
the falls are flinging out their white sheets

like crazy, and there is a cave behind all that
jubilation and water fun and you can
stand there, under it, and roar all you

want and nothing will be disturbed; you can
drip with despair all afternoon and still,
on a green branch, its wings just lightly touched

by the passing foil of the water, the thrush,
puffing out its spotted breast, will sing
of the perfect, stone-hard beauty of everything.

Mary Oliver

Two Countries

Skin remembers how long the years grow
when skin is not touched, a gray tunnel
of singleness, feather lost from the tail
of a bird, swirling onto a step,
swept away by someone who never saw
it was a feather. Skin ate, walked,
slept by itself, knew how to raise a
see-you-later hand. But skin felt
it was never seen, never known as
a land on the map, nose like a city,
hip like a city, gleaming dome of the mosque
and the hundred corridors of cinnamon and rope.

Skin had hope, that’s what skin does.
Heals over the scarred place, makes a road.
Love means you breathe in two countries.
And skin remembers–silk, spiny grass,
deep in the pocket that is skin’s secret own.
Even now, when skin is not alone,
it remembers being alone and thanks something larger
that there are travelers, that people go places
larger than themselves.

Naomi Shihab Nye

Waiting For My Life

I waited for my life to start
for years, standing at bus stops
looking into the curved distance
thinking each bus was the wrong bus;
or lost in books where I would travel
without luggage from one page
to another; where the only breeze
was the rustle of pages turning,
and lives rose and set
in the violent colors of suns.

Sometimes my life coughed and coughed:
a stalled car about to catch,
and I would hold someone in my arms,
though it was always someone else I wanted.
Or I would board any bus, jostled
by thighs and elbows that knew
where they were going; collecting scraps
of talk, setting them down like bird song
in my notebook, where someday I would go
prospecting for my life.

Linda Pastan